WELCOME - You AttendedĀ TEC's workshop withĀ speaker
Dr. Jessica Metcalfe
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THE TOPIC: The Intersection Between Success and Burnout:
Work-Life Balance Is a Scam.
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Homework Reflection Questions
In the workshop, at the end of each section when we were recapping and connecting the dots, I offered reflection questions -- here are those questions for you to ponder.
Part 1: Success | Burnout
Why is burnout NOT the inevitable cost of success?
Can you still work hard (and smart) and NOT burnout?
Part 2: Burnout Recovery
How important is it to take care of me? Why?
How do I help me first and then help my team?
Articles to Read for Statistics
The Harris Poll
Two-Thirds of Canadian Small Business Leaders are Feeling Burnout; Younger Leaders Particularly Impacted.
Date: January 1, 2024
My thoughts: good for stats in Canada and what people might be doing to get through it; bad for understanding what burnout is and how to prevent/move through and out of burnout.
Indeed
Employee Burnout Report: COVID_19's Impact and 3 Strategies to Curb It
Date: July 11, 2024
My thoughts: good for the stats, comparing data across the ages, discussing work from home; bad for offering the 3 ways to prevent burnout -- not much detail here with actionable steps.
everyone social
16 Employee Burnout Statistics You Can't Ignore.
Date: last modified June 11, 2024
My thoughts: great again for stats, defines burnout as per WHO, describes how it can impact the job; bad for describing ways to improve wellness by offering webinars -- people don't need more work to do.